Catholic Solution For Anxiety
We are accustomed to anxiety and stress all too well. There is rarely a moment in our days where we are not faced with some level of anxiety or pain. The stress of duties imposed upon you whether it be of work, family, friends, etc. can be overwhelming. However, inevitably there shall come a time when great distress finds us and renders us pinned down in absolute chaos. These are of the anxieties that are deep reaching and often most difficult to withstand such as a death of a loved one or financial/emotional/spiritual ruin. What then shall the Catholic do under seemingly diabolical attacks on our peace and well-being?
In a word, we are to pray. Now this is not a 'cop-out' for lack of better terms but rather the ultimate strategy against despair. We simply cannot afford to forgo prayer and expect to be able to deal with life's various twists and turns. This of course means we pray whatever the 'season' may be in our lives; whether the joys of springtime or the pains of winter we are to give place to God as master of our lives. It is graces that we must seek in order to be given the faith we need to carry our crosses. Keep in mind, there has never been a time our Lord ever said to us that to follow Him was to be a walk in the park. Instead, Jesus made it clear that to follow Him meant to, “Deny yourself, pick up your cross, and follow me daily.”
So, prayer is the answer but first, let's recall the easier days of your life when stress was at an all time low if any at all. Do you remember how easy it was to pray?