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Catholic Solution For Anxiety

Catholic_Anxiety



We are accustomed to anxiety and stress all too well. There is rarely a moment in our days where we are not faced with some level of anxiety or pain. The stress of duties imposed upon you whether it be of work, family, friends, etc. can be overwhelming. However, inevitably there shall come a time when great distress finds us and renders us pinned down in absolute chaos. These are of the anxieties that are deep reaching and often most difficult to withstand such as a death of a loved one or financial/emotional/spiritual ruin. What then shall the Catholic do under seemingly diabolical attacks on our peace and well-being?

In a word, we are to pray. Now this is not a 'cop-out' for lack of better terms but rather the ultimate strategy against despair. We simply cannot afford to forgo prayer and expect to be able to deal with life's various twists and turns. This of course means we pray whatever the 'season' may be in our lives; whether the joys of springtime or the pains of winter we are to give place to God as master of our lives. It is graces that we must seek in order to be given the faith we need to carry our crosses. Keep in mind, there has never been a time our Lord ever said to us that to follow Him was to be a walk in the park. Instead, Jesus made it clear that to follow Him meant to, “Deny yourself, pick up your cross, and follow me daily.”

So, prayer is the answer but first, let's recall the easier days of your life when stress was at an all time low if any at all. Do you remember how easy it was to pray?

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On Fear

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One of my favorite verses in Holy Scripture can be read in 1 John 4:18, which says,

“Fear is not in charity
: but perfect charity casteth out fear, because fear hath pain. And he that feareth, is not perfected in charity.”

Now this is not to say that fear has no place in a man but in what light does man take in fear that actually assists him? Going back to 1 John 4:18, the Disciple that Jesus loved is confirming the necessity of charity or love that drives out fear. One would naturally think the opposite of fear is courage but the word courage itself is more of a word than a strategy in conquering fear, rather love is the strategy that deadens the sting of fear. So as we continue to regard fear that is to naturally weave in and out of our finite minds, keep charity in mind as the decisive plan for victory over fear.

But again, in what light does man take in fear that actually assists him and what unfortunately of fear that destroys him? What are we “allowed” to fear and continue to avoid worshiping in vain? I ask these questions to call to mind the fears that bind you at this very moment so that you may in secret find the solution, who is Jesus Christ. Shall we legitimately fear things and still claim faith in Him who is always faithful regardless of our inconsistencies? Fear of losing a job or not being able to provide for those we have charge over? Or fear of not meeting others expectations? Indeed fear has its place in our lives as it is a healthy reminder of our boundaries and limits to what may bring ruin if we were to exhaust them. Such as the fear of suicide as this goes against the moral law and traditionally speaking is grave matter. The fear of hell, while considered imperfect contrition for sin is quite useful indeed to stave oneself away from malignant choices in life. But do we rather fear losing grace or sullying our innocence? Do we fear for the souls of others who, if we do as Christ asks us to, see others on a road to destruction? This isn't pride that we who are so holy and they who are so evil so as to fear for them and not ourselves. Certainly Not! Do also fear for your own soul as you, oh fickle one, are ready to lie, steal if opportunity presents itself, lust when no one is looking, procrastinate in ones duty in life or not at all, you who are so ready to judge and think nothing of it. What shall you fear? Fear him who can destroy the body and soul. Fear also the perfection of Him who reigns supreme as master, king, and lord of all creation. For as we look at ourselves as though dimly in a mirror we see the inglorious nature of man, deaf, dumb, and blind to most spiritual realities that would have without a doubt solidify our faith if we only had one small glimpse at the face of God while we walked the earth.

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God's great mercy

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Make no mistake about it. Our Lord Jesus Christ, True Man and True God, Second Person of the Blessed Trinity, is the source of mercy itself. Also let us not forget that Jesus Himself let us clearly know that we may ask Him for all that we need (Mathew 7:7) but do not be mislead, we are not to ask amiss (James 4:3) but rather petition Our Lord for all that would merit eternal salvation (Mathew 6:33). Jesus also made it clear that He has sent us into the world as sheep among wolves. Among countless deceptions of the wolves, one is the disorientation of mercy. We can know when mercy is being disoriented when we know what mercy actually is. In other words, if your job was to study the authenticity of dollar bills, you would not study the counterfeits as there will likely be innumerable false bills produced. No, you would study the legal tender first making sure you understood everything there is to know about what makes it authentic down to the minuet detail. Likewise we are to understand the difference between true and false mercy. As I said, there are wolves among us that they would have us to believe that mercy has no prerequisites. Yes, I said prerequisites. Let me explain... Read More...

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