I was recently reading Mathew Kelly's book Resisting Happiness and I learned a good Catholic productivity hack. Matthew Kelly explains that we can offer each hour of our day for a particular intention. For example, I can offer my 9am-10am hour for my kids' intentions, the 10am-11am hour for my wife's intentions, 12pm-1pm hour for a sick relative, etc. Offering the hour does not necessarily mean I would be in praying in a chapel. I could offer the hour by offering the sacrifices and hard work during it. For example, I can work on an invoice for a client and at the same time offer my efforts and struggles for a particular intention.
Here is a short article to help you understand the meaning behind the phrase "offer it up."
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